3 Day Quick Fix RESULTS

So I finished the 3 Day Quick Fix from the 21 Day Fix nutrition plan and WOW! As I wrote in my first post I had my reservations about how often I would need to eat and if I would feel starved, but after the 3 days I feel great. The best part I was able to keep up with my workouts without feeling sluggish. I think this quick fix is perfect for people who are going to an event and want to look and feel their absolute best. This is by no means a diet that you can maintain for longer than 3 days. Why do I say that? The food is very boring, you are eating everything in its original state which is fine for a few days, but I think that if any type of lifestyle change is going to happen with nutrition you need to eat healthy, but find a balance.
The menu was simple:
Meal 1: 1 Red Egg Whites        1 Yellow Steel Cut Oats     1 tsp coconut oil
Meal 2: 1 Red Grilled Chicken 1 Yellow Yams
Meal 3: 1 Red Steamed Fish     1 Green  Steamed Veggies
Meal 4: 1 Red Grilled Chicken 1 Green  Steamed Veggies  1 tsp coconut oil
Meal 5: 1 Red  Steamed Fish    1 Green  Steamed Veggies  1 tsp coconut oil
Meal 6: 1 Red Ground Turkey  1 Green  Steamed Veggies  1 tsp coconut oil

FINAL RESULTS: 
Before: 142.5 lbs (RIGHT) 
Pounds Lost: 6
After: 136.5  lbs (Left) 
Inches Lost: 2 

So overall this is exactly what I needed to lean out the area that I feel I need to work on the most which is my stomach. If anyone would like more information about the 21 Day Fix or what workouts I do during this eating plan just feel free to comment!