So I have taken a long hiatus from blogging from the simple reason that life gets in the way. That didn't stop me from finding time for my workouts and planning my meals. I am so thrilled with the results I got from Insanity Max30. To find a program that actually works for me and keeps me motivated day in and out is really rare. The motivation I have gotten from my fellow challenge group members has allowed me to push further and it is no longer about my weight loss, but how can I inspire someone? How can I motivate them to get these results? Overall it has to come from YOU!! You have to decide if you are worth it! You have decide when it is time to make a change and it is YOU who needs to decide if it is going to be tomorrow for the rest of your life or TODAY is your day.
Here are my official after photos from 120 days of Max30. It is not an overnight journey. It is a lifestyle change that will open you up to so many more possibilities than just physically feeling your best. It has made me feel more confident, self aware of the great things in life, and also how to empower others to do the same for themselves. If you are someone who thinks you could benefit from the support and motivation of a FREE COACH then you can reach out to me and I will give you completely FREE advice about what works, what doesn't work, what may work for you and better yet just how to get started!!
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