What is Shakeology?

Shakeology® is the most delicious, nutrient-dense, superfood-packed protein shake on the planet. It’s made with the healthy stuff you should be eating every day, but typically don’t. Shakeology’s the perfect combination of proteins, phytonutrients, antioxidants, enzymes, prebiotics, and probiotics. Plus, it also contains many rare ingredients, including adaptogens, camu-camu, and maca root—things we can’t get from an ordinary diet. So whether you use Shakeology for weight loss, or drink it to optimize your health, this powerful and delicious shake is Your Daily Dose of Dense Nutrition®.

How to prepare Shakeology:
It’s super-simple, actually. Since Shakeology quickly dissolves when added to any liquid, you can easily prepare it in a shaker cup.
Or if you’re craving the consistency of a smoothie, use a blender and toss in some ice.
But all you do is mix 1 scoop of Shakeology with 8 to 12 oz of water, milk, or a milk alternative (almond milk, rice milk,
or coconut water), ice, and either shake or blend—then enjoy!
And if your taste buds are feeling a little adventurous, check out our array of recipes at Shakeology.com.
†Based on a survey of 2,769 Shakeology users who drank Shakeology 5 or more times per week and exercised 3 times per week.
‡Based on a survey of 874 Shakeology users with digestion concerns who drank Shakeology 5 or more times per week and exercised 3 times per week.

WHAT’S IN SHAKEOLOGY
NUTRIENT GROUP	INCLUDES	WHAT IT DOES IN YOUR BODY*
Proteins and Amino Acids	Whey, Pea, Chia, Quinoa, Amaranth, Flax, Sacha Inchi; Vegan Protein Blend also includes Pea, Rice, and Oat Protein (Rice and Oat Protein replace Whey and Sacha Inchi in vegan formulas)	Helps build lean muscles, improve skin and hair, support optimal brain function, improve mood, and reduce cravings.
Antioxidants and Super-Fruits	Cacao, Acerola Cherry, Pomegranate, Camu-Camu, Bilberry, Goji Berry, Blueberry, Açai, Green Tea, Rose Hips, Cinnamon, Luo Han Guo	Helps reduce oxidative damage from free radicals, promote heart health, support joint health, and keep your brain healthy.
Phytonutrients and Super-Greens	Moringa, Spirulina, Chlorella, Spinach, Kale	Helps alkalinize the body and promote detoxification for health and vitality.
Adaptogen Herbs	Maca, Astragalus, Ashwagandha, Maitake Mushroom, Cordyceps, Reishi Mushroom, Schisandra, Ginkgo, Tulsi (Holy Basil)	Helps protect the body from stress, support the immune system, and balance the endocrine system.
Prebiotics and Probiotics	Yacon Root, Lactobacillus Sporogenes (Bacillus Coagulans)	Helps promote regula

What are superfoods?
Superfoods are what we call the most incredibly healthy foods on our planet. These foods are low in calories, high in nutrients, and go beyond meeting basic nutritional needs. Instead, they have high concentrations of multiple nutrients that work together to support the immune system and help fight aging.*

Source: Teambeachbody.com