So here I am almost 1 year since i started my journey after having twins. Believe me I have been down the road of losing the baby weight and trying to find something that works with my schedule and keeps my motivated. I have found that with workouts like Insanity, Insanity Max30, T25, but I am stepping out of my cardio comfort zone and kicking it up a notch. I am only 3 days into Master's Hammer and Chisel and I can honestly say I feel stronger everyday. However, what I am noticing is that the scale is not moving. In fact it has gone up a little bit. Now the old me, the one who didn't learn so much in the past year about fitness and nutrition would immediately abandon the program and go to my cardio infused workouts to burn off the "extra weight", but this new me, the one who is educated, smart and ready to believe will NOT. I will NOT let a number on a scale define what I know this program will do for me in 60 days. When I started Max30 I could barely get through it and if I had given up because it was hard or because the scale didn't move then I never would have seen the changes.
So this post is really about trusting the process. After countless affirmations from people who have done test groups and focus groups with this program I know it works. I am following the meal plan, i am drinking my Shakeology, I am making sure to lift to my "MAX" and I know that my body will transform itself. Trust the process and believe in yourself.
